I just looooove the Holidays.....even more after the last year and a half! I appreciate life soooooo much more than ever. I did before,...

I have attached a recent finding/study regarding how INFLAMMATION causes long-term/permanent damage to the immune system of those with...

Every weekend, I am truly floored by the number of amazing and wonderful people that I meet who are on a GF diet as well as additionally...

I love new beginnings. Especially the New Year!!! The perfect time to start what you’ve been putting off, to change the things you’ve...